• our clients
• what we do
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    • pilates
    • yoga
    • core stability
    • cardiovascular
    • resistance exercise
    • functional exercise
    • stretching and flexibility
    • supervised exercise
    • pilates studio
    • main gym
    • stability ball
  • educational programmes
• appointments
• fees
• about esph
• contact us
• opening hours

We have a fully equipped air-conditioned pilates studio for exercise rehabilitation. Our equipment includes:
Clinical Reformer
Trapeze table
Ladder barrel
Combo chair.

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